Exercises to Strengthen Obliques

Obliques are the muscles on the sides of your abdomen. Stronger Oblique muscles translate to a better body. Let’s take a look at some basic exercises to strengthen and tone your obliques. Do these exercises everyday for maximum benefit.

In English

In Russian

Wellness Circuit

In our effort to consolidate WELLNESS for you, our team has designed a Wellness Circuit comprising of a few body weight exercises, breathing exercises (pranayama) and few nutrition related tips. The below flyer can be printed out and put up at your desks which may serve as a good reminder to inculcate these in everyday routine.

Contact Us
INDIA
33 Maker Chamber III,
Nariman Point, Mumbai – 400 021.
Phone: (+91) 22-6133 5333
SINGAPORE
#11 Marina Bay Financial Tower 1
8 Marina Blvd, Singapore – 018981
Phone: (+64)

Email : info@3cubeservices.com | info@3cubemedicare.com

Close Bitnami banner
Bitnami